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	<title>Anneka Rice</title>
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	<link>http://annekarice.com</link>
	<description>Anneka Rice: the greatest blast from the past!</description>
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		<title>Comeback planned for city theatre</title>
		<link>http://annekarice.com/2009/11/05/comeback-planned-for-city-theatre/</link>
		<comments>http://annekarice.com/2009/11/05/comeback-planned-for-city-theatre/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 21:50:26 +0000</pubDate>
		<dc:creator>BBC News and Sport Search: anneka rice</dc:creator>
				<category><![CDATA[Anneka in the news]]></category>

		<guid isPermaLink="false">http://news.bbc.co.uk/2/hi/uk_news/england/gloucestershire/8345755.stm</guid>
		<description><![CDATA[A Gloucester theatre built in the 1920s makes a comeback after coming close to dereliction. ]]></description>
			<content:encoded><![CDATA[A Gloucester theatre built in the 1920s makes a comeback after coming close to dereliction. ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Anneka Rice &#8217;sorry&#8217; over damage</title>
		<link>http://annekarice.com/2009/09/03/anneka-rice-sorry-over-damage/</link>
		<comments>http://annekarice.com/2009/09/03/anneka-rice-sorry-over-damage/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 18:11:05 +0000</pubDate>
		<dc:creator>BBC News and Sport Search: anneka rice</dc:creator>
				<category><![CDATA[Anneka in the news]]></category>

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		<description><![CDATA[Conservationists are to repair damage caused to a Dorset landmark after a revamp on an episode of the BBC's Challenge Anneka.]]></description>
			<content:encoded><![CDATA[Conservationists are to repair damage caused to a Dorset landmark after a revamp on an episode of the BBC's Challenge Anneka.]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Anneka Rice &#8217;sorry&#8217; over damage</title>
		<link>http://annekarice.com/2009/09/03/anneka-rice-sorry-over-damage/</link>
		<comments>http://annekarice.com/2009/09/03/anneka-rice-sorry-over-damage/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 18:11:05 +0000</pubDate>
		<dc:creator>BBC News and Sport Search: anneka rice</dc:creator>
				<category><![CDATA[Anneka in the news]]></category>

		<guid isPermaLink="false">http://news.bbc.co.uk/2/hi/uk_news/england/dorset/8236079.stm</guid>
		<description><![CDATA[Conservationists are to repair damage caused to a Dorset landmark after a revamp on an episode of the BBC's Challenge Anneka.]]></description>
			<content:encoded><![CDATA[Conservationists are to repair damage caused to a Dorset landmark after a revamp on an episode of the BBC's Challenge Anneka.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anneka Rice Is Lifting The Lid On Lunchboxes</title>
		<link>http://annekarice.com/2009/03/16/anneka-rice-is-lifting-the-lid-on-lunchboxes/</link>
		<comments>http://annekarice.com/2009/03/16/anneka-rice-is-lifting-the-lid-on-lunchboxes/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 19:01:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.annekarice.com/?p=128</guid>
		<description><![CDATA[Anneka Rice Is Lifting The Lid On Lunchboxes]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" id="vjplayer16032009" width="400" height="345" align="middle" allowFullScreen="true"><param name="movie" value="http://www.videojug.com/film/player?id=cddb1392-3c29-5675-5242-ff0008cae858" /><PARAM value="true" name="allowFullScreen" /><PARAM value="always" name="allowScriptAccess" /><embed src="http://www.videojug.com/film/player?id=cddb1392-3c29-5675-5242-ff0008cae858" quality="high" width="400" height="345" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" allowfullscreen="true"></embed></object><br /><a href="http://www.videojug.com/tag/cooking-for-kids">Cooking For Kids</a>:<a href="http://www.videojug.com/film/anneka-rice-is-lifting-the-lid-on-lunchboxes">Anneka Rice Is Lifting The Lid On Lunchboxes</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anneka Rice &#8211; Still Dreaming!</title>
		<link>http://annekarice.com/2008/09/23/anneka-rice-still-dreaming/</link>
		<comments>http://annekarice.com/2008/09/23/anneka-rice-still-dreaming/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 10:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.annekarice.com/?p=131</guid>
		<description><![CDATA[Much-loved TV presenter and mother of three, Anneka Rice, believes that it’s never too late to fulfil your dreams.]]></description>
			<content:encoded><![CDATA[<p>Much-loved TV presenter and mother of three, Anneka Rice, has undertaken hundreds of challenges throughout her life. Soon to turn 50, she believes that it’s never too late to fulfil your dreams – watch this video to find out more</p>
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<span style="font-size: xx-small;"><br />
<a href="http://www.metacafe.com/watch/1149082/anneka_rice_still_dreaming/">Anneka Rice &#8211; Still Dreaming! &#8211; video powered by Metacafe</a></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jill Dando: The golden girl of TV</title>
		<link>http://annekarice.com/2008/07/08/jill-dando-the-golden-girl-of-tv/</link>
		<comments>http://annekarice.com/2008/07/08/jill-dando-the-golden-girl-of-tv/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 08:24:46 +0000</pubDate>
		<dc:creator>BBC News and Sport Search: anneka rice</dc:creator>
				<category><![CDATA[Anneka in the news]]></category>

		<guid isPermaLink="false">http://news.bbc.co.uk/2/hi/uk_news/7072999.stm</guid>
		<description><![CDATA[Engaged and working on a new show, Jill Dando said in one of the last interviews that she had never been happier]]></description>
			<content:encoded><![CDATA[Engaged and working on a new show, Jill Dando said in one of the last interviews that she had never been happier]]></content:encoded>
			<wfw:commentRss>http://annekarice.com/2008/07/08/jill-dando-the-golden-girl-of-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anneka get&#8217;s gunged for second time on Noel&#8217;s House Party</title>
		<link>http://annekarice.com/2008/06/24/anneka-gets-gunged-for-second-time-on-noels-house-party/</link>
		<comments>http://annekarice.com/2008/06/24/anneka-gets-gunged-for-second-time-on-noels-house-party/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 19:10:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[gunge]]></category>
		<category><![CDATA[gunged]]></category>
		<category><![CDATA[Noel's House Party]]></category>

		<guid isPermaLink="false">http://www.annekarice.com/?p=137</guid>
		<description><![CDATA[Anneka Rice takes a trip around the house in her second gunging on Noel's House party]]></description>
			<content:encoded><![CDATA[<p>Anneka Rice takes a trip around the house in her second gunging on Noel&#8217;s House party</p>
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]]></content:encoded>
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		</item>
		<item>
		<title>Here’s to a future filled with ample parking spaces and better mobile phone apps…</title>
		<link>http://annekarice.com/2008/04/25/here%e2%80%99s-to-a-future-filled-with-ample-parking-spaces-and-better-mobile-phone-apps%e2%80%a6/</link>
		<comments>http://annekarice.com/2008/04/25/here%e2%80%99s-to-a-future-filled-with-ample-parking-spaces-and-better-mobile-phone-apps%e2%80%a6/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 13:21:49 +0000</pubDate>
		<dc:creator>Claire S</dc:creator>
				<category><![CDATA[Anneka Rice]]></category>
		<category><![CDATA[BBC Labs]]></category>
		<category><![CDATA[BBC Labs - Preparation]]></category>
		<category><![CDATA[Car Parks]]></category>
		<category><![CDATA[Cardiff]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Newport]]></category>
		<category><![CDATA[journeys]]></category>
		<category><![CDATA[mobile phone]]></category>
		<category><![CDATA[the Kooks]]></category>
		<category><![CDATA[bbclabs]]></category>

		<guid isPermaLink="false">http://boxuk.wordpress.com/?p=24</guid>
		<description><![CDATA[I would like to take this opportunity to talk about Dan’s favourite subjects of journeys and serendipity. I found myself in Newport last night, not the most exotic of locations but I was there for a gig (the awesome Kooks to be precise). The doors opened at 7pm so leaving Cardiff at 5:45 I thought [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bbclabs.boxuk.com&#38;blog=3134996&#38;post=24&#38;subd=boxuk&#38;ref=&#38;feed=1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>I would like to take this opportunity to talk about Dan’s favourite subjects of journeys and serendipity.<span> </span>I found myself in Newport last night, not the most exotic of locations but I was there for a gig (the awesome Kooks to be precise).<span> </span>The doors opened at 7pm so leaving Cardiff at 5:45 I thought I’d have plenty of time to get myself in before the first support act came on.<span> </span></span></p>
<p class="MsoNormal"><span>For a change I was organised, before leaving the house I checked driving directions, traffic reports and parking facilities.<span> </span>Making good progress in rush hour traffic I found myself in Newport by 6:30, however what Google maps hasn’t told me is that half of the roads that I need to use are closed due to road works! <span> </span>Mild panic sets in but it’s OK because I’ve got half an hour until doors open and my trusty Cardiff and Newport road map which I never leave the house without, is at hand.</span></p>
<p class="MsoNormal"><span>6:45pm – Making my way around the back streets and one-way systems of Newport, I decide to drop my boyfriend off at the venue so we at least get a decent place in the line, you see I can see the venue, but due to a couple of core road closures I can’t figure out how to get there, but it’s OK, I spot a tour bus with the support band still in it so I still feel positive I can still get there in time&#8230;</span></p>
<p class="MsoNormal"><span>7:00pm – Doors are open and I have finally found my way to the venue, where the website tells me I can park for 50p&#8230; bargain! So I pull up, only to find the car park is closed as they are resurfacing it!<span> </span>But it’s OK, there’s a car park down the road so I set off back through the maze of back roads&#8230;</span></p>
<p class="MsoNormal"><span>7:25pm – Five car parks later (all of which were full or closed) and I pull over (in a rather flustered state) to take a call from my boyfriend who is wondering where I am, I can hear music in the background and I’m cursing the promptness of sober bands, if I were going to see Amy Winehouse I’d be guaranteed that the gig would be delayed by at least an hour!<span> </span></span></p>
<p class="MsoNormal"><span>7:35pm – I finally find a free, legal parking space outside a chip shop and spend ten minutes stuffing anything that might resemble anything valuable into the boot&#8230; iPod, bag, empty McDonalds wrappers (well you can never be too careful).<span> </span>I then realise that having been driving in very odd circles for the best part of an hour that I actually have no idea where I am in relation to the venue, so I spend another ten minutes running around Newport feeling a bit like an unfit Anneka Rice in an episode of Treasure Hunt.<span> </span>Finally getting to the gig at about 8:00!</span></p>
<p class="MsoNormal"><span>11:00pm – Upon leaving the gig I realise that I have absolutely no idea where the car is and spend another half an hour wandering around the streets of Newport looking for familiar chip shops&#8230;</span></p>
<p class="MsoNormal"><span>As the only piece of technology that I carried around with me the whole night was my mobile phone I find myself thinking how much easier my journey would have been had my phone been able to tell me where the nearest car park was that had spaces, what roads were closed and alternative routes and used GPS to show my location (and indeed the location of my car).<span> </span>When I got to the venue it could tell me where my boyfriend was and if anyone else that was in my phone book was also at the gig, it could have warned me that it was going to be raining when the gig finished or the crime levels of the area that I’d parked in&#8230;</span></p>
<p class="MsoNormal"><span>So, with the labs starting on Monday, I’m hoping for a relatively uneventful journey, with plenty of free parking spaces and hopefully a successful week!</span></p>
<p class="MsoNormal">
<p class="MsoNormal">*** Claire</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/boxuk.wordpress.com/24/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/boxuk.wordpress.com/24/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/boxuk.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/boxuk.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/boxuk.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/boxuk.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/boxuk.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/boxuk.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/boxuk.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/boxuk.wordpress.com/24/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/boxuk.wordpress.com/24/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/boxuk.wordpress.com/24/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bbclabs.boxuk.com&blog=3134996&post=24&subd=boxuk&ref=&feed=1" />]]></content:encoded>
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		</item>
		<item>
		<title>Quotes of the week</title>
		<link>http://annekarice.com/2008/03/17/quotes-of-the-week/</link>
		<comments>http://annekarice.com/2008/03/17/quotes-of-the-week/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 17:14:23 +0000</pubDate>
		<dc:creator>BBC News and Sport Search: anneka rice</dc:creator>
				<category><![CDATA[Anneka in the news]]></category>

		<guid isPermaLink="false">http://news.bbc.co.uk/sport2/hi/funny_old_game/7300680.stm</guid>
		<description><![CDATA[David James on his mum, plus Danny Cipriani and all your top chants]]></description>
			<content:encoded><![CDATA[David James on his mum, plus Danny Cipriani and all your top chants]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Challenge Anneka at BT Tower</title>
		<link>http://annekarice.com/2008/01/27/challenge-anneka-at-bt-tower/</link>
		<comments>http://annekarice.com/2008/01/27/challenge-anneka-at-bt-tower/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 19:25:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[1995]]></category>
		<category><![CDATA[Athens Zoo]]></category>
		<category><![CDATA[BT Tower]]></category>
		<category><![CDATA[Challenge Anneka]]></category>
		<category><![CDATA[lions]]></category>
		<category><![CDATA[telethon]]></category>

		<guid isPermaLink="false">http://www.annekarice.com/?p=145</guid>
		<description><![CDATA[Challenge Anneka at BT Tower to run a telethon]]></description>
			<content:encoded><![CDATA[<p>Challenge Anneka at BT Tower to run a telethon.  The last episode of Challenge Anneka was broadcast back in October 1995 when Anneka Rice proudly helped rescue two lions from an Athens Zoo &#8212; and found them a new, safe home in the UK. Now, 12 years later, she was ready to take up the challenge again.</p>
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]]></content:encoded>
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